Fix Your Mood with Food! Probably advice you have not been told before but also advice worth listening to. Check out Heather’s recommendations and improve your health and mood at the same time.
Making your own almond milk is very satisfying because it tastes so much better than store bought plus there are no preservatives! And it’s easy!
How we give and receive love can differ from person to person. Gary Chapman has broken down the 5 major ways we want to get love and give love. Find out what yours is and why you might not be getting the love you want!
Exercise while watching TV! These simple exercises can be done anywhere and can help you build muscle, increase your metabolism and to start creating a healthy habit of exercise.
There are many misinterpretations of the Law of Attraction since The Secret came out. Learn more about the true meaning and understanding of the most powerful law in the universe.
What defines emotional eating and how can we weaken the cycle of emotional eating when it becomes a problem?
How to adjust your lifestyle to heal your hormones naturally without drugs or medication. These simple steps will also lead to a better quality of life as well as health.
Easy raw, gluten and dairy free Brussels sprout salad for a unique and different way to serve Brussels sprouts!
Why walking lunges are high risk for your knee joints. Learn about how the knee works and how it is built. Building muscles and exercising does not have to mean degenerating your joints quickly.
Some of these myths are also life lessons that can be applied to everyone-single or married. Our beliefs about marriage may be challenged once you are already married!