October 2014

Episode 27: Getting Rid of Those Last 10 Pounds

Learn the expert tips and tricks to getting rid of those last 10 pounds from coach Sara Christensen. She works with women all over the world to shift them into a thinner, happier life and body.

Episode 22: Top Limited Beliefs About Exercise

Do you think in order to get fit your need to go to the gym and workout everyday? Not necessarily true! Learn the top beliefs about exercise and working out that are wrong and keeping your from getting results.