January 2015

Episode 79: Simple Green Smoothie

Want an easy way to get in your veggies everyday? Try a simple green smoothie!  You can experiment with different ingredients too. You don’t have to drink this for breakfast,

Episode 78: Getting Rid of Belly Fat

  Want to target your midsection and focus on getting rid of belly fat?  Watch this and learn what factor contribute to what you call belly fat. Learn the steps