Celebrity chef Dr. Meg Haworth shows us how to make your own protein powder at home and add greens to this chocolate shake. It’s a chocolate green smoothie!
Meg Haworth, Ph.D. is the private chef to some of the top stars, producers and directors in Hollywood. She specializes in food allergies, healing diets and healthy weight loss with food that tastes so great that her clients don’t feel like they’re missing anything. Her great passion is teaching people with food restrictions how to eat, offering delicious and healthy menu plans, grocery lists and “how to” cooking instructions along with blogs, videos and recipes.
Dr. Meg holds a Ph.D. in Transpersonal Psychology (Holistic Psychology) and an undergraduate degree in English with a concentration in writing and minors in both psychology and social work. She studied cooking privately with Russell Washington at her country inn and worked in the test kitchen at Authentic Foods, a gluten free flour company. She grew up in a southern family of foodies where no one measured anything and everything tasted amazing and that’s just how she believes healthy cooking should be.
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine.