Welcome to Season 2! This is a brief audio overview of what is coming in Season 2 and how to best find the information you are looking for.
JJ Flizanes is an Empowerment Strategist and Host of The Fit 2 Love Podcast Show! She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine.
JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being.And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA.
There are now 3 versions of this show on iTunes
Full Show- 6 Days a Week Video and Audio
Video Only– 2 Days a Week: Movement Mondays and Tasty Tuesdays
Audio Only- 4 Days a Week: Wellness Wednesday, Thoughtful Thursday, Freedom Friday and Sexy Saturdays.
The new video only and audio only are still in Season 1 so if you missed any of those shows, it’s the perfect time to go back and subscribe.
It would mean the world to me if you could also Rate & Review the show to let others know the value you are getting (or at least the entertainment value!)