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Helen Hodgson shares with us 5 major Greek Goddess archetypes and how we can work with this to create more balance in our lives.
Helen Hodgson, licensed massage therapist, founded Serve The Goddess® Mobile Spa Services in 2000. While working for years in spas, some of the world’s finest, she met busy clients LIKE YOU who were frustrated that they were spending too much time driving to & from the spa.
She learned from years of watching her mother – a registered nurse and mother of five – that as caretakers, we women, are often the last ones to nurture ourselves!. After Helen’s own experience of exhaustion from over-giving that led to days spent recovering in bed, Serve The Goddess® was born. She became an advocate for empowering women to practice extreme self-care and self-love by inspiring them to access their inner Goddess through reverence, rejuvenation, relaxation and the healing power of touch.
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine.
JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being.
And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA.