Do you know the difference between a hard and soft addiction? Have you quit one behavior only to increase another one? Listen here and heal addiction.
Did you make resolutions this year? Changing behavior long term takes some different work. Listen to this show and tap into your inner guidance.
Want a healthier way to avoid the flu? The CDC even admitted that the flu shot was ineffective. Listen here to learn alternatives to the flu shot.
Want an easy way to get in your veggies everyday? Try a simple green smoothie! You can experiment with different ingredients too. You don’t have to drink this for breakfast,
Want to target your midsection and focus on getting rid of belly fat? Watch this and learn what factor contribute to what you call belly fat. Learn the steps