What concepts make up empowerment? How can you feel better about yourself, your body and attract the right partner?
Numerology has meaning in our personalities and lives. Calculate your number and find out how to utilize this information to enhance your life in every way!
A creative and tasty spin on a regular vegetable dish! Love to spice up my veggies to make different, more exciting options!
A great fitness tool for balance, the bosu is also great for ab and core work
Work a lot and have little time to exercise? There are a ton of great tips on how to use small amounts of time at work to create an exercise program that can get results.
This recipe is amazing for anyone who loves pesto but wants to try a dairy free version with a kick to it. I loved it and can’t wait to make
I see so many people doing this exercise in an unproductive and even dangerous way. Want to target the back of the arm? Learn about your triceps and how to do this properly.
Learn how Justin Verrengia went from in debt to making his first million online using the law of attraction. Great story full of practical advice on manifesting wealth and success.
Why would someone do a juice cleanse and what are some of the elements needed to do it well?
This is how I enjoy dairy free, gluten free and grain free cheese and crackers! Paleo people can have fun too!