S2 090: Homemade Gluten Free Teriyaki Sauce

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teriyakiHomemade gluten free, low sugar teriyaki sauce is easy to make and enjoy!  Jeanne Peters even shows us how to make this sauce help with digestion too!

Jeanne Peters R.D. is a Healthy Aging Expert with a mission to help women and men feel more vital energy through the healing power of whole foods and lifestyle medicine. In practice for over 33 years, she specializes optimizing women’s hormone health, digestive/ thyroid disorders, and how to breakthrough weight loss resistance. She co-founded the Nourishing Wellness Medical Center with partner, Dr Allen Peters MD~ who specializes in bio-identical hormone health and homeopathy for men and women. She was voted California Dietitian of the Year by her colleagues for her nutritional expertise and was recently certified in Clinical Homeopathy by CEDH-Center for Education in Clinical Homeopathy

Recipe:

Start with 1/2 C Tamari sauce or Coconut aminos if you are soy free+ 1 Tbsp grated ginger+ 1/4C rice wine vinegar +1 tbsp sesame oil+ 1 tbsp coconut sugar, honey or maple syrup to sweeten. Pour into jar and shake. Enjoy as a marinade, stir fry sauce, or part of a salad dressing~

JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core, and was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. Read more...

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