Celebrity chef Dr. Meg Haworth shows us how to make your own protein powder at home and add greens to this chocolate shake. It’s a chocolate green smoothie!
This delicious berry shake recipe includes ingredients you might usually take in a vitamin form but can be added to the shake! It’s Paleo, Dairy & Gluten free and plenty of protein.
Want a new unique way to have kale? Try it with some warming spices! Watch this and learn how easy it is!
A great protein choice to have around for lunch, dinner or even just a protein packed snack! Watch this tuna salad recipe and try it out for yourself!
Learn how to make low sugar, diabetic friendly, delicious ketchup from ingredients you trust! No more high fructose corn syrup and preservatives!
Want to combine your coffee and protein shake? Maybe you want to make a frappuccino at home? Watch and get coffee shake recipe to try out!
I get rave reviews from this Guacamole recipe that I learned when I moved to California. Watch it and try it! Would love to know if you love it too!
Want to enjoy your peanut butter and chocolate without the guilt? Watch this video and learn a new healthy and delicious recipe for peanut butter cups.
My ultimate paleo treat! Enjoy warm crusty and cheesy bread that is both dairy free and paleo! Watch it and try my favorite paleo cheese bread!
Fermented and cultured vegetables are great for digestion and are a nice alternative to raw veggies. Watch and learn how easy it is to make pickled veggies.