Category

Tasty Tuesdays

S2 008: Creamy Berry Shake

This delicious berry shake recipe includes ingredients you might usually take in a vitamin form but can be added to the shake! It’s Paleo, Dairy & Gluten free and plenty of protein.

Episode 167: Easy Tuna Salad

A great protein choice to have around for lunch, dinner or even just a protein packed snack! Watch this tuna salad recipe and try it out for yourself!

Episode 164: Homemade Ketchup

Learn how to make low sugar, diabetic friendly, delicious ketchup from ingredients you trust! No more high fructose corn syrup and preservatives!

Episode 160: Coffee Shake Recipe

Want to combine your coffee and protein shake? Maybe you want to make a frappuccino at home? Watch and get coffee shake recipe to try out!

Episode 155: Authentic Guacamole Recipe

I get rave reviews from this Guacamole recipe that I learned when I moved to California. Watch it and try it! Would love to know if you love it too!

Episode 152: Healthy Peanut Butter Cups

Want to enjoy your peanut butter and chocolate without the guilt? Watch this video and learn a new healthy and delicious recipe for peanut butter cups.

Episode 148: Paleo Cheese Bread

My ultimate paleo treat! Enjoy warm crusty and cheesy bread that is both dairy free and paleo! Watch it and try my favorite paleo cheese bread!

Episode 143: Pickled Veggies

Fermented and cultured vegetables are great for digestion and are a nice alternative to raw veggies. Watch and learn how easy it is to make pickled veggies.