Category

Tasty Tuesdays

Episode 44: Flu Fighting Detox Drink

Start your day off with this anti viral, anti fungal, anti bacterial drink that is sure to keep you on your toes! Great liver detox drink too.

Episode 38: Pumpkin Pie Breakfast Shake

As Fall is setting in, I crave Pumpkin!! Try this Pumpkin Pie Smoothie for breakfast to get in your protein in a seasonal and delicious way.,

Episode 20: Homemade Almond Milk

Making your own almond milk is very satisfying because it tastes so much better than store bought plus there are no preservatives! And it’s easy!

Episode 8: Cauliflower Rice

A great paleo, gluten, dairy and grain free side dish that looks like a starch! Add more vegetables to your meals with fun ways to prepare them.