Latest Podcasts

S2 121: Paleo Sweet Potato Pancake

When I found out I could still have pancakes while being paleo, I was excited! Simple, easy, hearty and feels like a treat! Great to have after a morning workout!

S2 119: Makeovers- Where Do I Start?

Feel like it’s time to find your style or update your image? This is a great show about matching the outside image to the inside person. Kimberly Seltzer gives us a breakdown of how to start this process in this show.

S2 118: Discover the Gift Markings in Your Hands

Did you know that the lines in your hands mean something? You may have personal gifts you are overlooking! Listen to Baeth Davis explain what the gift markings look like and what they mean. Could be a life changer!

S2 117: Why I am Not Vegan

In this show, we discuss the benefits and challenges of a vegan diet as well as a paleo diet. What does your body need for optimal health?

S2 115: Advanced Hamstring Exercises

Building on the last few weeks of how to properly engage and strengthen your hamstrings, these advanced exercises can be done at home or at the gym.

S2 113: How Your Dreams Can Give You Power

Kelly Sullivan Walden is back with more about how we can use our dreams to improve and guide our lives. We talk about nightmares, how to remember your dreams and the hidden meaning in your dreams.

S2 112: The 10 Best Ways to Clean with Baking Soda

Leslie Reichert, The Green Cleaning Coach, shares with us another great show filled with ways to use baking soda to clean in the kitchen, bathroom, living room, laundry room and more!