Want to rid your home of toxic chemicals that cause irritations, rashes, allergies, skin conditions and more? Leslie Reichert and I go over how to detox your home bottom to top!
We love chili and playing with different spices and flavors every time. This recipe is a basic healthy start and then add your favorite herbs and spices! JJ Flizanes is
The cross is a take down punch but done improperly, it can take down your knee too! Learn how to throw a powerful, safe and effective cross in boxing. JJ
Injure yourself in a group boxing class? Learn how to throw a proper jab in boxing to get the most force while protecting your wrist and shoulder from injury.
Looking for answers? What you feel may be stopping you from finding the answers you seek. This show is about how to use prayer and meditation most effectively.