Tag

alternative medicine

S2 060: What is Your Priority?

Do your actions in life reflect what you consider your priorities? Is health, fitness or weight loss one for 2016? Find out what you may need to be successful this year with those goals.

S2 057: Which Greek Goddess are You?

Helen Hodgson shares with us 5 major Greek Goddess archetypes and how we can work with this to create more balance in our lives.

S2 052: The Biggest Addiction We Have

This show covers standard “normal” behavior and explains why it is an addiction. Bruce Langford educates us on how to start a practice that brings peace, calm and happiness.

S2 051: Raw Cocoa Maca Balls

A great, low sugar healthy dessert that helps to heal your hormones. Maca can also impact and promote fertility!

S2 042: Defining Emotional Fitness

Why are your emotions important when dealing with fitness? Learn how what you think and feel affect your results. In this show, we really start to define emotional fitness.

S2 041: Mental Energy vs Physical Energy

Does burnout happen in the mind or the body? We discuss the role of mental energy and emotional energy in relationship to burnout, overwhelm and depression.

S2 037: The Price of Change

What’s at risk when you decide to change your life, business or health? Can things stay as they are? Find out what happened when Cathy lost over 60 pounds, healed the relationship with her husband and son and sold her business. What is the price of change?