Tag

Life Coaching

S2 064: Manifesting Wealth and Success

Learn how Justin Verrengia went from in debt to making his first million online using the law of attraction. Great story full of practical advice on manifesting wealth and success.

S2 060: What is Your Priority?

Do your actions in life reflect what you consider your priorities? Is health, fitness or weight loss one for 2016? Find out what you may need to be successful this year with those goals.

S2 056: 5 Steps to a Joyful, Stress Free Holiday Season

Do the holidays stress you out? Want to create a different and better experience? Angie Swartz from Life Purpose Advisor walks us through 5 simple ways to start changing our patterns and creating better holiday experiences.

S2 052: The Biggest Addiction We Have

This show covers standard “normal” behavior and explains why it is an addiction. Bruce Langford educates us on how to start a practice that brings peace, calm and happiness.

S2 050: Cable Crossover Chest Press

Proper form for a chest press using the cable crossover machine. I love this versatile machine but I see people using it incorrectly all the time. Watch to learn how to not get injured and to activate all of your chest muscles in this exercise.

S2 041: Mental Energy vs Physical Energy

Does burnout happen in the mind or the body? We discuss the role of mental energy and emotional energy in relationship to burnout, overwhelm and depression.

S2 038: Uncovering Your Life Purpose

Do you know what your life purpose is? Feeling depressed or lost? This is an important topic so listen to Angie Swartz give you clues as to how to uncover your life purpose!

S2 037: The Price of Change

What’s at risk when you decide to change your life, business or health? Can things stay as they are? Find out what happened when Cathy lost over 60 pounds, healed the relationship with her husband and son and sold her business. What is the price of change?

S2 036: Eating to Silence Your Inner Critic

How does food affect your mood? Learn how foods create more cravings and leave you feeling terrible. Some of the emotional eating may not be emotionally rooted after all!