Do your actions in life reflect what you consider your priorities? Is health, fitness or weight loss one for 2016? Find out what you may need to be successful this year with those goals.
Do the holidays stress you out? Want to create a different and better experience? Angie Swartz from Life Purpose Advisor walks us through 5 simple ways to start changing our patterns and creating better holiday experiences.
This show covers standard “normal” behavior and explains why it is an addiction. Bruce Langford educates us on how to start a practice that brings peace, calm and happiness.
What should you focus on when it comes to avoiding holiday weight gain? Listen to some practical holiday eating tips!
Why are your emotions important when dealing with fitness? Learn how what you think and feel affect your results. In this show, we really start to define emotional fitness.
Want to feel love all the time? Moira Shepard share with us the reason we all feel heartache and how can tap into love all the time.
How to men deal with emotions differently than women? How can women best communicate emotions to men? Listen to this show for insight!
A quick reminder of how we all have fear and that stepping out of our comfort zone can be scary. I open up about some recent fears.
Are you unhappy in your career, relationships and life? Have you examined your beliefs that create your feelings? Join Gary Van Warmerdam and I as we start to transform your beliefs and feelings.
Do you believe the stereotypes out there about gay weddings, relationships and marriage? Join Robert Blackmon and I as we uncover the myths.