Do you get triggered? Are you tired of avoiding things in life because of the emotional pain you feel about them? Listen to today’s show to learn about a therapy that can work fast and help with true healing.
Helen Hodgson shares with us 5 major Greek Goddess archetypes and how we can work with this to create more balance in our lives.
Do the holidays stress you out? Want to create a different and better experience? Angie Swartz from Life Purpose Advisor walks us through 5 simple ways to start changing our patterns and creating better holiday experiences.
This show covers standard “normal” behavior and explains why it is an addiction. Bruce Langford educates us on how to start a practice that brings peace, calm and happiness.
Why are your emotions important when dealing with fitness? Learn how what you think and feel affect your results. In this show, we really start to define emotional fitness.
Does burnout happen in the mind or the body? We discuss the role of mental energy and emotional energy in relationship to burnout, overwhelm and depression.
Do you know what your life purpose is? Feeling depressed or lost? This is an important topic so listen to Angie Swartz give you clues as to how to uncover your life purpose!
What’s at risk when you decide to change your life, business or health? Can things stay as they are? Find out what happened when Cathy lost over 60 pounds, healed the relationship with her husband and son and sold her business. What is the price of change?
Want to feel love all the time? Moira Shepard share with us the reason we all feel heartache and how can tap into love all the time.
How do you process a situation when you feel betrayed? What does it mean for you? Lynne Forrest shares the 3 step process of dealing with betrayal.